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Best Doctors Guide to Good Mental Health

The recent news about COVID-19 cases will impact New Zealanders in many different ways. Now can also be a stressful time due to an overwhelming amount of information about the situation. With help from Vanessa Carty, we look at some practical tips to help you and your family...

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Coping with Coronavirus Stress

After having Covid-19 cases raising concern again an increase in your stress is a normal response. However, not only is stress unpleasant, but it can also hinder your immunity.

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What is the difference - Flu, Cold & Covid-19?

Take a look at this helpful chart which gives a visual of the symptoms of the common cold and flu versus Covid-19

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Men's Health Week

June is Men’s Health Month and it's a great time to have a think about our health and how important it is, to start talking about it with our mates, families and doctors, and to do something for ourselves to be just a little bit healthier. The theme of Men’s Health Month NZ is #MenStartTalking.

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Coping with financial stress during COVID-19

When our economy is hit from worldwide events, this makes life more difficult for many of us. Some of us will be facing redundancy, a reduction in pay, a change of working hours, loss of invested money, the increased cost of living, or difficulty finding a job.

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Looking after your mental health during COVID-19

It’s a tense time for most of us. COVID-19 is scary, and it’s rapidly changing the way we work, socialise, shop and live. We know many people are feeling anxious, stressed, worried and scared. It’s time to work out how we’re going to look after our own wellbeing and the wellbeing of our family.

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