concept illustration of electrogenic bacteria Medical news today

What is health insurance and why do you need it?

If speed, quality and financial security are important to you when it comes to your health, then health insurance is worth investigation.

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Medical care in New Zealand

Having a visa to work or visit New Zealand doesn't mean that you are covered in New Zealand's health care system if something was to happen to you.

The New Zealand healthcare system has three main components: Accident Compensation Corporation (ACC), the public health system and the private health

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Exercise Be Pure

Mental Health Awareness Month - What Exercise Is Right For You?

Have you already started and failed a new exercise plan or routine this year?

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Key Nutrients for your brain

Mental Health Awareness Week - Key Nutrients For Your Brain

When setting health and wellness goals, eating for brain health isn't often at the top of our priorities. However, given our brain is the control center of the body

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Mental Health Awareness Month - Head Strong

Working on your ‘mental strength and fitness’ is just as important developing your physical strength and requires a combination of individual strategies throughout your week.

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What Everyone Needs To Know About Men's Health

We know that men and women are different. Our hormone structures are different, our physiological response to stress is different and the things we need to reach optimal health are also different.

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